Yin Yoga, The 5 Elements and Plant Medicine
Join Dr.Tanya Gee and Lisa Chau
Let us introduce you to a blended cultural experience where you will learn about the intricacies of the 5 ELEMENTS according to Traditional Chinese Medicine, Chakra Philosophy, Plant Medicines, etc.
~ 5 Elements
~ 5 Emotions
~ 5 Energy Meridians/ and Acupuncture points
~ 5 Chakras
~ 5 Aromatic Plant Medicines
~ 5 Yin Yoga Asanas
The first part of the workshop will be scholastic where Dr.Tanya will present the theories of each of the listed contents.
The second part will be experiential where we will sacredly anoint the aromatic plant medicines on acupuncture points and chakras, that correspond with the energy meridians. Lisa will then lead you into the Yin Yoga asanas while guiding you to be aware of the emotions, memories or thoughts that may become activated by the subtle and gentle effects of this inner work.
This beautiful practice brings us deeply in sync with the terrains and rhythm of our hearts.
TIME: August 19th from 3pm – 7pm
LOCATION: Mula Yoga, 80 Mitchell Avenue
COST: $49 early bird til August 5th / $59 thereafter. To register please email firstname.lastname@example.org